![]() ![]() ![]() These forms of estrogens, also known as xenoestrogens, have been linked to cancers. Yes, skincare products containing parabens and phthalates are estrogenic and that’s not a form of estrogen you should ever be exposed to. Just because something is estrogenic, does not make it a bad thing right away. This could not be further from the truth (most of the time, see more below) and I have therefore spent hours researching and writing the below article to show you otherwise. How flaxseed got a bad reputationįlaxseed got a bad rep from the blogosphere – mainly for being called “estrogenic” and therefore “causing cancers” and hormonal problems in women. You will also learn that some women should not use it. Like with many foods, flaxseed can be a powerful, healing food that can help women, especially those struggling with their hormones. They get picked and shaken out of their pods. Each pod holds between 6 and 8 flaxseeds. If you live in Canada or North Dakota where the majority of flaxseed is grown, you might have seen fields of these pretty purple flowers. Have you ever seen flaxseed available anywhere other than a supermarket? Flaxseed is used to describe flax when consumed as food by humans while linseed is used to describe flax when it is used in the industry and feed purpose (Morris 2008).” Source Harvesting flaxseed There is a small difference in using the terms flaxseed and linseed. Flax has been used until the 1990s principally for the fabrication of clothes (linen) and papers, while flaxseed oil and its sub-products are used in animal feed formulation (Singh et al. The stem yields good quality fibers having high strength and durability (Singh et al. Flax was first introduced in the United States by colonists, primarily to produce fiber for clothing (Laux 2011).Įvery part of the flaxseed plant is utilized commercially, either directly or after processing. The Latin name of the flaxseed is Linum usitatissimum, which means “very useful”. ![]() “Flaxseed is one of the oldest crops, having been cultivated since the beginning of civilization (Laux 2011). After reading this article, I hope you give this seed a well-deserved consideration. In this article, I will lay out the science and the oversimplification of information that has earned flaxseed its bad reputation. Who may get a negative response to flaxseed?įew foods are as controversial as flaxseed.Best ways to use (and not to use) flaxseed.– Helps reduce risk and growth of estrogenic cancers The amazing healing benefits of flaxseed.How does flaxseed work as an “estrogenic adaptogen”.Flaxseed is estrogenic, so it’s bad for me?.In light of the few existing studies, the mechanism of fluoride toxicity on the endocrine system has been described.Ĭopyright © 2020 Elsevier Ltd. Observations also include decreased levels of cortisol secreted by the adrenal glands. Probably, fluoride may exert adverse effects on insulin levels, impairing pancreatic function and resulting in abnormal glucose tolerance. Moreover, a correlation was observed between NaF and increased secretion of PTH by the parathyroid glands, without a significant impact on body calcium levels. The majority of studies confirm that sodium fluoride increases TSH levels and decreases the concentrations of T3 and T4 produced by the thyroid. The current body of knowledge suggest significant effects of that mineral on reducing sex hormone levels, which may consequently impair fertility and disrupt puberty. The effects of fluoride on endocrine tissues has not been sufficiently explored to date. ![]()
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